Cabbage Roll Soup

5 from 4 votes

This cabbage roll soup, made with green cabbage, lean ground beef, and rice, is simmered in a tomato-based vegetable broth and takes just 15 minutes to prep!

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Prep Time 15 minutes
Servings 6 servings
Comments
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Best cabbage roll soup.
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Cabbage Roll soup is so easy to make!

Cabbage roll soup is my go-to when I want all the flavors of stuffed cabbage rolls without spending hours in the kitchen. I love traditional cabbage rolls, but between blanching the leaves, making the filling, and rolling everything up, itโ€™s a serious project. This cabbage roll soup version skips the extra steps and gives you the same combination of cabbage, beef, rice, and tomato broth all in one pot.

Happy Cooking!
โ€“ Yumna

Cabbage Roll Soup Ingredients

Ingredients for recipe: seasonings, ground beef, Worcestershire sauce, crushed tomatoes, cabbage, rice, garlic, onion, broth and oil.
  • Ground beef: Lean ground beef keeps the soup from being greasy, but ground turkey works too. Break it up well so it cooks evenly.
  • Cabbage: Chop into bite-sized pieces. Smaller cuts will soften faster and make the soup easier to eat.
  • Crushed tomatoes: A good-quality canned brand makes a big difference here. Fire-roasted tomatoes can be used too.
  • Rice: Use uncooked long-grain white rice. Rinse it first to keep the broth from getting too starchy.
  • Olive oil: Just enough to coat the bottom of the pot and sautรฉ the onions evenly.
  • Onion: Dice it small so it softens quickly and blends into the broth.
  • Garlic: Freshly minced gives the best flavor; avoid jarred if you can.
  • Seasoning: Dried thyme, salt, and black pepper. Adjust the salt at the end depending on how salty your broth is.
  • Worcestershire sauce: Kind of optional, but I HIGHLY recommend it.
  • Vegetable broth: Low-sodium is best so you can control the seasoning. Chicken or beef broth also works.

How to Make Cabbage Roll Soup

Sautรฉed onion in a pot with garlic and seasonings added.
Step 1: Add the garlic, thyme, salt, and pepper to the softened onions and cook until the garlic is fragrant.
Browned ground beef in pot.
Step 2: Then add the ground beef, cook, breaking it up with a spoon, until browned and no longer pink.
Chopped cabbage, tomatoes, sauce and broth added to pot with ground beef.
Step 3: Toss in the chopped cabbage, crushed tomatoes, Worcestershire sauce, and vegetable broth. Bring to a boil.
After stirring with dry rice added.
Step 4: Stir in the uncooked rice, and leave uncovered.
Soup recipe after cooking.
Step 5: Cook, stirring occasionally, until the rice and cabbage are tender, and serve.
Cabbage roll soup recipe.

Cabbage Roll Soup Recipe

Author: Yumna Jawad
5 from 4 votes
This cabbage roll soup, made with green cabbage, lean ground beef, and rice, is simmered in a tomato-based vegetable broth and takes just 15 minutes to prep!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings6 servings
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Ingredients
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  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 3 garlic cloves minced
  • 2 teaspoons dried thyme
  • 1 ยฝ teaspoons salt
  • ยฝ teaspoon black pepper
  • 1 pound lean ground beef
  • ยฝ head cabbage chopped, about 6 cups
  • 1 (28-ounce) can crushed tomatoes
  • 1 tablespoon Worcestershire sauce
  • 4 cups vegetable broth
  • ยผ cup uncooked long-grain white rice rinsed and drained

Instructions

  • In a heavy-bottomed pot, heat the olive oil over medium heat. Add the diced onions and cook for 5โ€“6 minutes until softened.
  • Add the garlic, thyme, salt, and pepper, and cook until the garlic is fragrant, about 1 minute.
  • Add the ground beef and cook, breaking it up with a spoon, until browned and no longer pink, about 6โ€“8 minutes.
  • Add the chopped cabbage, crushed tomatoes, Worcestershire sauce, and vegetable broth. Bring to a boil and then stir in the uncooked rice.
  • Reduce the heat to a simmer and cook uncovered for 30 minutes, stirring occasionally, until the rice and cabbage are tender and serve.

Notes

Storage: Store cooled soup in an airtight container for up to 4 days in the fridge. To reheat, warm on the stovetop over medium heat, adding a splash of broth or water if the soup thickens too much in storage.
Please note that Metric conversions are estimates only.

Nutrition

Calories: 287kcal, Carbohydrates: 25g, Protein: 20g, Fat: 13g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 7g, Trans Fat: 0.5g, Cholesterol: 49mg, Sodium: 858mg, Potassium: 828mg, Fiber: 6g, Sugar: 10g, Vitamin A: 375IU, Vitamin C: 42mg, Calcium: 104mg, Iron: 5mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

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FAQs

How do I store and reheat Cabbage Roll Soup?

Store cooled soup in an airtight container for up to 4 days in the fridge. To reheat, warm on the stovetop over medium heat, adding a splash of broth or water if the soup thickens too much in storage.

Can I freeze Cabbage Roll Soup

Yes, cabbage roll soup freezes really well. Let it cool completely, then portion into freezer-safe containers or bags. It will keep for up to 3 months. Thaw overnight in the fridge before reheating.

Homemade cabbage roll soup made with ground beef, rice and cabbage in a tomato broth.

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5 from 4 votes

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Comments

  1. Cheryl says:

    I love this soup. My favorite meal growing up was my momโ€™s cabbage rolls and this soup did not disappoint! I tweaked the broth a little, to make it reminiscent of my childhood sauce, by adding 1/4 cup vinegar and 1/4 cup brown sugar. Thank you for making cabbage rolls simpler to make!

    1. Yumna J. says:

      I loved reading this! Iโ€™m so happy you found an easy way to recreate one of your most treasured meals. Iโ€™ll have to try it with vinegar and brown sugar!

  2. Clara says:

    I made this tonight with fresh cabbage from my garden. Another delicious recipe from one of my favorite cooks! ๐Ÿ˜‹

    1. Yumna J. says:

      Aww, thanks so much! So happy you liked it!!

  3. Betty Jones says:

    Yummy! Perfect for our first dark and drizzly day of the Fall season. I canโ€™t wait to share this recipe with friends and family. I think next time Iโ€™ll make it with some ground lamb.

    1. Yumna J. says:

      Amazing!! Aww, so glad you love it! Ground lamb sounds so good. I hope you enjoy that version too! Thank you, Betty!!

  4. Betsy Forrest says:

    This is the 2nd recipe of yours Iโ€™ve tried. You have knocked it out of the park again! Absolutely delicious. Eating this feels like self care

    1. Yumna J. says:

      Aww, thank you so much! Iโ€™m so happy you loved it!!